In clinical studies, we have proven that 2 hours of nature sounds a day, significantly reduces stress hormones up to 800% and activates 500-600 DNA segments known to be responsible for healing and repairing the body
-quote from Dr Joe Dispenza
Heres some YouTube videos with nature sounds to
reduce stress and activate your DNA
😉
TED talk by Amy Cuddy:
Our bodies change our minds…
and our minds change our behavior…
and our behavior changes our outcomes
tiny tweaks —> BIG CHANGES
The Mara Mind by Victoria Hope Mclellan =)
Learn, grow, raise your vibration
Allow “challenges” in life to become Encouragements
Here is the full Youtube video description:
“In Sanskrit, Mara can be translated to the words “Murder” or “to kill”.
Such words could be translated to be understood as “to extinguish”.
To put out the Light which you ARE. The extinguishing is a grand illusion as your light is Eternal, unborn and undying.
Mara is the “dimmer” aspect of source consciousness.
We grow from understanding and incorporating the light and the dark, purity and density.
When seen from the highest vibration, there is no wrong that could ever be done to anyone.
In understanding, there will be not even the illusion of a wrong thing done at all.
Through Enlightenment and understanding, wars both internal and external (to any degree) could be made obsolete.
Eternal Light to you!
Contact me at:
Spiritscience.patchgirl@gmail.com
Victoriahopemclellan@gmail.com”
Check out the YouTube channel
and Spirit Science =)
Mara picture from this website
from Alpha Life Trends…
“.... Last week of September heightens the transformation rising
with Saturday’s Full Moon .…
The days from September 23rd through September 29th, become the important walk through the last week of September. This month has been the review of all events and themes for the year, summarized in the days and weeks of September. As we walk through this week, we speed up to bring the review process to join the current time, blending into the Full Moon realizations rising on Saturday, September 29th.
Sunday begins this important week as a surge of new energy emerges that heightens our awareness of the transformation from the important days of review. Tuesday and Wednesday we jump into meetings and discussions with friends and loved ones as we begin to chart our course with the transforming pursuits we have chosen. Wednesday morning Mercury and Jupiter provide the perfect connection to make committed decisions for our new pursuits.
Friday, as the almost-full Moon rises, our energy is activated, choosing the pathway to our new life emerging on the horizon. We come into an important weekend that brings our Divinely-guided transformation into reality. Saturday begins with Sun and Uranus connecting in opposition, showing us the aspects of the old ways that have to be set aside and left behind in favor of taking aim at the new life over the horizon. Sun shines the light onto the situations that are ebbing as our choices are being revised. As Moon joins Uranus in Aries, our sensitivities surround the aspects of self-realization and transformation. We become aware of the changes moving us toward our new life, just over the horizon.
The Full Moon rises Saturday evening, the Aries/Libra sectors are accentuated. Sun is in Libra and Moon is in Aries. The Moon is also connecting with the Uranus winds of change, which makes for a powerful Full Moon, one that brings messages of change and transformation. The view point and new concepts that have emerged Saturday morning provide the series of messages that awaken our new journey. The Moon continues to bring forward intuitive insights. As the Full Moon rises, the Sun illuminates the Moon’s information blowing in new concepts of change. Our pathway becomes visible as the midnight sun lights the way forward.”
Happy Full Moon =) ❤
How do you manifest exactly what you want, the Silva Method Way?
-Get into the Alpha Level
-Visualize and imagine ALREADY HAVING what you want
-Have the burning DESIRE to keep visualizing, imagining, and ACTING towards what you want…empire’s don’t build overnight, and neither do amazing manifestations. You will need to persist
-BELIEVE you can have it…get rid of limiting beliefs that you CAN’T
-EXPECT to receive it…this can be hard, but if you have a burning DESIRE, it will fuel your ability to persist until you get it
Much more detail on the original article, plus a FREE Silva Method Starter Kit
Click HERE for the original article =)
There are multiple specific definitions for the word alchemy, all of which having to do with the deliberate TRANSFORMING of something into something better
From Dictionary.com:
Alchemy:
any magical power or process of transmuting a common substance, usually of little value, into a substance of great value
Check out the YouTube channel
We can all relate, if we reflect on past experiences in our life that there is thread of recurrence that weaves our past together. Humans are creatures of habit by nature, and if the law of attraction teaches us something, it’s that if we do the same things we get the same results. Our fluid stream of consciousness continually brings thoughts into our minds, and we often don’t pay attention to their origins. An easy explanation for this is that we only use our conscious mind at most, half the time. Sure we can all read a motivational quote, or a passage from a self help book, and feel positive and rejuvenated for all of ten minutes, but the second we resume our daily lives and routines all that goes out the window. That’s because we’ve had years of programming from our early infant days as a child, to the people we are now. The things we’ve observed, the patterns, the behaviors, and past experiences we’ve got through have stuck with us, and affect and shape the way we perceive and live our lives. So now, what can we do to break this behavior and change our lives for the better? Consciously control and have complete dominion over your thoughts. If a negative belief, or thought or idea comes to your mind, simply acknowledge it as such, and remove it. These ideas do not serve you. Negative thoughts, negative energy, negative people, do nothing but slow down progress and dim your light.
So, for the next 21 days, maintain constant dominion over your thoughts. Only entertain energies and thoughts and things that serve a purpose in your life. Daydream about what you want. Imagine what it will feel like, when you manifest what you’ve been desiring for so long. What clothes will you be wearing, how will the sun feel on your skin, how sweet will the air feels as you inhale. Manifest abundance, love, and happiness. If you think it will be, than so it shall. Bring into being your dreams, hopes, and desires to this dense third dimension, and we wish you well in your endeavors.
Love and light,
-AA
The Silva Method is used today by over 6 million people worldwide, because it works.
Click here for 3 free Silva Method meditation exercises =)
How will the Silva Method evolve your life?
How do you get into the Alpha Level?
-close your eyes
-take a deep breath
-and relax your body
and thats all it takes =)
Check out our FAVORITE: the Silva Method
and check out the YouTube channel … you’ll be glad you did 😉
Alpha Alchemy 